Save Our Sleep: Helping your baby to sleep through the night, from birth to two years

Save Our Sleep: Helping your baby to sleep through the night, from birth to two years

  • Downloads:6726
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2021-09-16 06:55:24
  • Update Date:2025-09-06
  • Status:finish
  • Author:Tizzie Hall
  • ISBN:0091929504
  • Environment:PC/Android/iPhone/iPad/Kindle

Summary

Tizzie Hall is an international baby sleep expert who has been working with babies and their parents for over 15 years。 Her customised sleep routines have helped thousands of restless babies sleep through the night, and now she shares the secrets of her success in this easy-to-use sleep guide, including:

- Sleep routines from birth to introducing solids for breast- and bottle-fed babies
- Teaching your baby to settle and resettle themselves
- Solutions to sleep problems
- Common questions and case studies from parents
- How to overcome any breaks to the sleeping routine

Packed full of useful information about feeding, weaning, common health concerns and special situations that can affect your baby's sleep pattern, Save Our Sleep is the must-have book for all parents who want to save their sleep。

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Reviews

Gemma Black

Great information, not just sleep help but overall baby health information。 Being a first time mum this book was so helpful, I haven't followed everything to the letter but I have taken the routine advise and fitted it into a routine happy for me and my baby。 Great information, not just sleep help but overall baby health information。 Being a first time mum this book was so helpful, I haven't followed everything to the letter but I have taken the routine advise and fitted it into a routine happy for me and my baby。 。。。more

Stephanie

This book works as an example of how an infant sleep schedule could go。 Also, all of the information is based on case studies and observations rather than empirical data。 That said, she tells you this up front and encourages readers to take what information is helpful to them leave the rest。 So, I did just that。

Sue

I did not find this book helpful at all。 It is way too rigid。 I don't believe you can just have a "once size fits all" approach to managing sleep in infants。 Creating a near-impossible routine sets many first time parents up for failure in an already, emotionally vulnerable time。 I did not find this book helpful at all。 It is way too rigid。 I don't believe you can just have a "once size fits all" approach to managing sleep in infants。 Creating a near-impossible routine sets many first time parents up for failure in an already, emotionally vulnerable time。 。。。more

Sarah Waters

This book seems to divide parents and if you followed all her suggestions and routines exactly I can see why。 Not only would you have no life but you could quite possibly do your head in。 That said as a first time mum I found this book informative and I used it to help create a routine that works for me and my bub。 I really liked the questions at the end of the chapters and I have found it great to refer to when I have questions about bubs sleeping。 Like everything use your mother intuition howe This book seems to divide parents and if you followed all her suggestions and routines exactly I can see why。 Not only would you have no life but you could quite possibly do your head in。 That said as a first time mum I found this book informative and I used it to help create a routine that works for me and my bub。 I really liked the questions at the end of the chapters and I have found it great to refer to when I have questions about bubs sleeping。 Like everything use your mother intuition however this book can also help you out。 。。。more

Gemma

A friend gave this book to me, I have read parts and to be honest a lot of it we were already doing anyway。 A lot is common sense, as with all of these books。 The routines here are a little bit to rigid to follow fully though, however the feeding schedules are a good guide

Lorraine Binions

This book is a detailed step by step instruction manual in how to get your newborn into a sleep routine。 I will be a first time mum in June so I will be putting this book to the test。 Fingers crossed it will work ;)

Bec

Weird book, terribly repetitive and it just ends, take it with a grain of salt。 Routine guides potentially useful。

Cameron

The content is an easy read and fairly informative, the writing is quite repetitive and copy is used over and over again。

Kate

Helpful information to read as new parent - not necessarily "to save sleep"。 Helpful information to read as new parent - not necessarily "to save sleep"。 。。。more